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Exercise Classes (you must be an SSC member to take any of the classes below)
Click on the box to see the times of each class
Aerobics
with Miriam - Wednesdays 1:30 p.m.
Latin Fiesta
with Lili Mondays at 10:00 am
Line Dancing
with Tina Mondays 1:30 pm
Total Body Workout
with Miriam Fridays at 1:30pm
Strength Training
with Miriam Thursdays 1:30 pm
Stretch & Tone
with Linda Thursdays 11:15 am
Tai Chi with Ken
Wednesdays at 3 pm Fridays at 9 am
Tai Chi with Alma
Tuesdays 9:45 am Thursdays 9:00 am (at Scalzi Park)
Yoga
Tuesdays and Thursdays 11:15 am
Zumba Gold
Wednesdays 10:00 am
Chair Zumba w/ Lili
Tuesdays 2:00 pm Fridays 10:00 am
Pilates with Andrea
Wednesdays 11:00 am
Pilates with Andrea
Wednesdays at 11:00 am
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