Exercise Classes  (you must be an SSC member to take any of the classes below)

Click on the box to see the times of each class

Aerobics
Aerobics

with Miriam - Wednesdays 1:30 p.m.

International folk dance
International folk dance

with Leng Fridays 9:30-10:30 am

Line Dancing
Line Dancing

with Tina Mondays 1:30 pm

Total Body Workout
Total Body Workout

with Miriam Fridays at 1:30pm

Strength Training
Strength Training

with Miriam Thursdays 1:30 pm

Stretch & Tone
Stretch & Tone

with Linda Thursdays 11:15 am

Tai Chi Beginners
Tai Chi Beginners

Tues. & Thurs. at 9:45 a.m.

Tai Chi Intermediate
Tai Chi Intermediate

Thursdays 10:45 am Mondays 3:30 pm

Yoga
Yoga

Mondays at 11:45 Wednesdays at 9:00

Zumba Gold
Zumba Gold

Wednesdays 2:45 to 3:30

Stronger Bones
Stronger Bones

Tuesdays & Thursdays 8:45 am to 9:45 March 5 - May14th $25 for ten week course

Tap Dancing

2nd Friday of every month