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Exercise Classes (you must be an SSC member to take any of the classes below)
Click on the box to see the times of each class

Aerobics
with Miriam - Wednesdays 1:30 p.m.

International folk dance
with Leng Fridays 9:30-10:30 am

Line Dancing
with Tina Mondays 1:30 pm

Total Body Workout
with Miriam Fridays at 1:30pm

Strength Training
with Miriam Thursdays 1:30 pm

Stretch & Tone
with Linda Thursdays 11:15 am

Tai Chi Beginners
Tues. & Thurs. at 9:45 a.m.

Tai Chi Intermediate
Thursdays 10:45 am Mondays 3:30 pm

Yoga
Mondays at 11:45 Wednesdays at 9:00

Zumba Gold
Wednesdays 2:45 to 3:30

Stronger Bones
Tuesdays & Thursdays 8:45 am to 9:45 March 5 - May14th $25 for ten week course

Tap Dancing
2nd Friday of every month
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